These are the sources and citations used to research Rationale and application of weightlifting movements for non-weightlifting athletes.. This bibliography was generated on Cite This For Me on

  • Journal

    Comfort, P., Udall, R. and Jones, P. A.

    The Effect of Loading on Kinematic and Kinetic Variables During the Midthigh Clean Pull

    2012 - Journal of Strength and Conditioning Research

    In-text: (Comfort, Udall and Jones, 2012)

    Your Bibliography: Comfort, P., Udall, R. and Jones, P. (2012). The Effect of Loading on Kinematic and Kinetic Variables During the Midthigh Clean Pull. Journal of Strength and Conditioning Research, 26(5), pp.1208-1214.

  • Journal

    Hori, N., Newton, R. U., Nosaka, K. and Stone, M. H.

    Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength

    2005 - Strength and Conditioning Journal

    In-text: (Hori et al., 2005)

    Your Bibliography: Hori, N., Newton, R., Nosaka, K. and Stone, M. (2005). Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength. Strength and Conditioning Journal, 27(4), pp.50-55.

  • Journal

    Newton, R. U. and Kraemer, W. J.

    Developing Explosive Muscular Power: Implications for a Mixed Methods Training Strategy

    1994 - STRENGTH AND CONDITIONING JOURNAL

    In-text: (Newton and Kraemer, 1994)

    Your Bibliography: Newton, R. and Kraemer, W. (1994). Developing Explosive Muscular Power: Implications for a Mixed Methods Training Strategy. STRENGTH AND CONDITIONING JOURNAL, 16(5), p.20.

  • Journal

    BAKER, D. and NANCE, S.

    The Relation Between Running Speed and Measures of Strength and Power in Professional Rugby League Players

    1999 - The Journal of Strength and Conditioning Research

    In-text: (BAKER and NANCE, 1999)

    Your Bibliography: BAKER, D. and NANCE, S. (1999). The Relation Between Running Speed and Measures of Strength and Power in Professional Rugby League Players. The Journal of Strength and Conditioning Research, 13(3), p.230.

  • Journal

    Hoffman, J. R., Cooper, J., Wendell, M. and Kang, J.

    Comparison of Olympic vs. Traditional Power Lifting Training Programs in Football Players

    2004 - The Journal of Strength and Conditioning Research

    In-text: (Hoffman et al., 2004)

    Your Bibliography: Hoffman, J., Cooper, J., Wendell, M. and Kang, J. (2004). Comparison of Olympic vs. Traditional Power Lifting Training Programs in Football Players. The Journal of Strength and Conditioning Research, 18(1), p.129.

  • Journal

    Tricoli, V., Lamas, L., Carnevale, R. and Ugrinowitsch, C.

    Short-Term Effects on Lower-Body Functional Power Development: Weightlifting vs. Vertical Jump Training Programs

    2005 - The Journal of Strength and Conditioning Research

    In-text: (Tricoli et al., 2005)

    Your Bibliography: Tricoli, V., Lamas, L., Carnevale, R. and Ugrinowitsch, C. (2005). Short-Term Effects on Lower-Body Functional Power Development: Weightlifting vs. Vertical Jump Training Programs. The Journal of Strength and Conditioning Research, 19(2), p.433.

  • Journal

    Otto, W. H., Coburn, J. W., Brown, L. E. and Spiering, B. A.

    Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition

    2012 - Journal of Strength and Conditioning Research

    In-text: (Otto et al., 2012)

    Your Bibliography: Otto, W., Coburn, J., Brown, L. and Spiering, B. (2012). Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition. Journal of Strength and Conditioning Research, 26(5), pp.1199-1202.

  • Journal

    Teo, S. Y., Newton, M. J., Newton, R. U., Dempsey, A. R. and Fairchild, T. J.

    Comparing the Effectiveness of a Short-Term Vertical Jump vs. Weightlifting Program on Athletic Power Development

    2016 - Journal of Strength and Conditioning Research

    In-text: (Teo et al., 2016)

    Your Bibliography: Teo, S., Newton, M., Newton, R., Dempsey, A. and Fairchild, T. (2016). Comparing the Effectiveness of a Short-Term Vertical Jump vs. Weightlifting Program on Athletic Power Development. Journal of Strength and Conditioning Research, 30(10), pp.2741-2748.

  • Journal

    Chaouachi, A., Hammami, R., Kaabi, S., Chamari, K., Drinkwater, E. J. and Behm, D. G.

    Olympic Weightlifting and Plyometric Training With Children Provides Similar or Greater Performance Improvements Than Traditional Resistance Training

    2014 - Journal of Strength and Conditioning Research

    In-text: (Chaouachi et al., 2014)

    Your Bibliography: Chaouachi, A., Hammami, R., Kaabi, S., Chamari, K., Drinkwater, E. and Behm, D. (2014). Olympic Weightlifting and Plyometric Training With Children Provides Similar or Greater Performance Improvements Than Traditional Resistance Training. Journal of Strength and Conditioning Research, 28(6), pp.1483-1496.

  • Journal

    Sáez de Villarreal, E., Requena, B. and Cronin, J. B.

    The Effects of Plyometric Training on Sprint Performance: A Meta-Analysis

    2012 - Journal of Strength and Conditioning Research

    In-text: (Sáez de Villarreal, Requena and Cronin, 2012)

    Your Bibliography: Sáez de Villarreal, E., Requena, B. and Cronin, J. (2012). The Effects of Plyometric Training on Sprint Performance: A Meta-Analysis. Journal of Strength and Conditioning Research, 26(2), pp.575-584.

  • Journal

    Markovic, G. and Newton, R. U.

    Does plyometric training improve vertical jump height? A meta-analytical review

    2007 - British Journal of Sports Medicine

    In-text: (Markovic and Newton, 2007)

    Your Bibliography: Markovic, G. and Newton, R. (2007). Does plyometric training improve vertical jump height? A meta-analytical review. British Journal of Sports Medicine, 41(6), pp.349-355.

  • Journal

    Miller, M. G., Herniman, J. J., Ricard, M. D., Cheatham, C. C. and MichaeL, T. J.

    The effects of a 6-week plyometric training program on agility.

    2006 - Journal of sports science & medicine

    In-text: (Miller et al., 2006)

    Your Bibliography: Miller, M., Herniman, J., Ricard, M., Cheatham, C. and MichaeL, T. (2006). The effects of a 6-week plyometric training program on agility. Journal of sports science & medicine, 5(3), p.459.

  • Journal

    Zafeiridis, A., Saraslanidis, P., Manou, V. and Ioakimidis, P.

    The effects of resisted sled-pulling sprint training on acceleration and maximum speed performance.

    2005 - Journal of Sports Medicine and Physical Fitness,

    In-text: (Zafeiridis et al., 2005)

    Your Bibliography: Zafeiridis, A., Saraslanidis, P., Manou, V. and Ioakimidis, P. (2005). The effects of resisted sled-pulling sprint training on acceleration and maximum speed performance. Journal of Sports Medicine and Physical Fitness,, 45(3), pp.284-290.

  • Journal

    SPINKS, C. D., MURPHY, A. J., SPINKS, W. L. and LOCKIE, R. G.

    THE EFFECTS OF RESISTED SPRINT TRAINING ON ACCELERATION PERFORMANCE AND KINEMATICS IN SOCCER,RUGBY UNION, AND AUSTRALIAN FOOTBALL PLAYERS

    2007 - Journal of Strength and Conditioning Research

    In-text: (SPINKS et al., 2007)

    Your Bibliography: SPINKS, C., MURPHY, A., SPINKS, W. and LOCKIE, R. (2007). THE EFFECTS OF RESISTED SPRINT TRAINING ON ACCELERATION PERFORMANCE AND KINEMATICS IN SOCCER,RUGBY UNION, AND AUSTRALIAN FOOTBALL PLAYERS. Journal of Strength and Conditioning Research, 21(1), pp.77-85.

  • Journal

    Otto, W. H., Coburn, J. W., Brown, L. E. and Spiering, B. A.

    Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition

    2012 - Journal of Strength and Conditioning Research

    In-text: (Otto et al., 2012)

    Your Bibliography: Otto, W., Coburn, J., Brown, L. and Spiering, B. (2012). Effects of Weightlifting vs. Kettlebell Training on Vertical Jump, Strength, and Body Composition. Journal of Strength and Conditioning Research, 26(5), pp.1199-1202.

  • Journal

    Manocchia, P., Spierer, D. K., Lufkin, A. K. S., Minichiello, J. and Castro, J.

    Transference of Kettlebell Training to Strength, Power, and Endurance

    2013 - Journal of Strength and Conditioning Research

    In-text: (Manocchia et al., 2013)

    Your Bibliography: Manocchia, P., Spierer, D., Lufkin, A., Minichiello, J. and Castro, J. (2013). Transference of Kettlebell Training to Strength, Power, and Endurance. Journal of Strength and Conditioning Research, 27(2), pp.477-484.

  • Journal

    Carlock, J. M., Smith, S. L., Hartman, M. J., Morris, R. T., Ciroslan, D. A., Pierce, K. C., Newton, R. U., Harman, E. A., Sands, W. A. and Stone, M. H.

    The Relationship Between Vertical Jump Power Estimates and Weightlifting Ability: A Field-Test Approach

    2004 - The Journal of Strength and Conditioning Research

    In-text: (Carlock et al., 2004)

    Your Bibliography: Carlock, J., Smith, S., Hartman, M., Morris, R., Ciroslan, D., Pierce, K., Newton, R., Harman, E., Sands, W. and Stone, M. (2004). The Relationship Between Vertical Jump Power Estimates and Weightlifting Ability: A Field-Test Approach. The Journal of Strength and Conditioning Research, 18(3), p.534.

  • Journal

    Hori, N., Newton, R. U., Andrews, W. A., Kawamori, N., McGuigan, M. R. and Nosaka, K.

    Does Performance of Hang Power Clean Differentiate Performance of Jumping, Sprinting, and Changing of Direction?

    2008 - Journal of Strength and Conditioning Research

    In-text: (Hori et al., 2008)

    Your Bibliography: Hori, N., Newton, R., Andrews, W., Kawamori, N., McGuigan, M. and Nosaka, K. (2008). Does Performance of Hang Power Clean Differentiate Performance of Jumping, Sprinting, and Changing of Direction?. Journal of Strength and Conditioning Research, 22(2), pp.412-418.

  • Journal

    Comfort, P., Allen, M. and Graham-Smith, P.

    Kinetic Comparisons During Variations of the Power Clean

    2011 - Journal of Strength and Conditioning Research

    In-text: (Comfort, Allen and Graham-Smith, 2011)

    Your Bibliography: Comfort, P., Allen, M. and Graham-Smith, P. (2011). Kinetic Comparisons During Variations of the Power Clean. Journal of Strength and Conditioning Research, 25(12), pp.3269-3273.

  • Journal

    Kawamori, N. and Haff, G. G.

    The Optimal Training Load for the Development of Muscular Power

    2004 - The Journal of Strength and Conditioning Research

    In-text: (Kawamori and Haff, 2004)

    Your Bibliography: Kawamori, N. and Haff, G. (2004). The Optimal Training Load for the Development of Muscular Power. The Journal of Strength and Conditioning Research, 18(3), p.675.

  • Journal

    Storey, A. and Smith, H. K.

    Unique Aspects of Competitive Weightlifting

    2012 - Sports Medicine

    In-text: (Storey and Smith, 2012)

    Your Bibliography: Storey, A. and Smith, H. (2012). Unique Aspects of Competitive Weightlifting. Sports Medicine, 42(9), pp.769-790.

  • Journal

    Gratzke, C., Hudelmaier, M., Hitzl, W., Glaser, C. and Eckstein, F.

    Knee Cartilage Morphologic Characteristics and Muscle Status of Professional Weight Lifters and Sprinters

    2007 - The American Journal of Sports Medicine

    In-text: (Gratzke et al., 2007)

    Your Bibliography: Gratzke, C., Hudelmaier, M., Hitzl, W., Glaser, C. and Eckstein, F. (2007). Knee Cartilage Morphologic Characteristics and Muscle Status of Professional Weight Lifters and Sprinters. The American Journal of Sports Medicine, 35(8), pp.1346-1353.

  • Journal

    Suchomel, T. J., DeWeese, B. H., Beckham, G. K., Serrano, A. J. and Sole, C. J.

    The jump shrug: A progressive exercise into weightlifting derivatives

    2014 - Strength & Conditioning Journa

    In-text: (Suchomel et al., 2014)

    Your Bibliography: Suchomel, T., DeWeese, B., Beckham, G., Serrano, A. and Sole, C. (2014). The jump shrug: A progressive exercise into weightlifting derivatives. Strength & Conditioning Journa, 36(3), pp.43-47.

  • Journal

    Suchomel, T. J., DeWeese, B. H., Beckham, G. .. K., Serrano, A. J. and French, S. M.

    The hang high pull: A progressive exercise into weightlifting derivatives.

    2014 - Strength & Conditioning Journal

    In-text: (Suchomel et al., 2014)

    Your Bibliography: Suchomel, T., DeWeese, B., Beckham, G., Serrano, A. and French, S. (2014). The hang high pull: A progressive exercise into weightlifting derivatives. Strength & Conditioning Journal, 36(6), pp.79-83.

  • Journal

    DeWeese, B. H., Serrano, A. J., Scruggs, S. K. and Sams, M. L.

    The Clean Pull and Snatch Pull; proper technique for weightlifting movement derivatives

    2012 - Strength and Conditioning Journal

    In-text: (DeWeese et al., 2012)

    Your Bibliography: DeWeese, B., Serrano, A., Scruggs, S. and Sams, M. (2012). The Clean Pull and Snatch Pull; proper technique for weightlifting movement derivatives. Strength and Conditioning Journal, 34(6), pp.82-86.

  • Journal

    Kawamori, N., Crum, A. J., Blumert, P. A., Kulik, J. R., Childers, J. T., Wood, J. A., Stone, M. H. and Haff, G. G.

    Influence of Different Relative Intensities on Power Output During the Hang Power Clean: Identification of the Optimal Load

    2005 - The Journal of Strength and Conditioning Research

    In-text: (Kawamori et al., 2005)

    Your Bibliography: Kawamori, N., Crum, A., Blumert, P., Kulik, J., Childers, J., Wood, J., Stone, M. and Haff, G. (2005). Influence of Different Relative Intensities on Power Output During the Hang Power Clean: Identification of the Optimal Load. The Journal of Strength and Conditioning Research, 19(3), p.698.

  • Journal

    Stone, M. H., Fry, A. C., Ritchie, M., Stoessel-Ross, L. and Marsit, J. L.

    Injury Potential and Safety Aspects of Weightlifting Movements

    1994 - STRENGTH AND CONDITIONING JOURNAL

    In-text: (Stone et al., 1994)

    Your Bibliography: Stone, M., Fry, A., Ritchie, M., Stoessel-Ross, L. and Marsit, J. (1994). Injury Potential and Safety Aspects of Weightlifting Movements. STRENGTH AND CONDITIONING JOURNAL, 16(3), p.15.

  • Journal

    Suchomel, T. J., Comfort, P. and Stone, M. H.

    Weightlifting Pulling Derivatives: Rationale for Implementation and Application

    2015 - Sports Medicine

    In-text: (Suchomel, Comfort and Stone, 2015)

    Your Bibliography: Suchomel, T., Comfort, P. and Stone, M. (2015). Weightlifting Pulling Derivatives: Rationale for Implementation and Application. Sports Medicine, 45(6), pp.823-839.

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